stress
stress
Stress is the opposite of relaxation. It is not limited to the negative aspects of our lives. Even the most...
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Are you tired of feeling stressed no matter how much positive thinking you attempt? Sick of self-help books whose subtle...
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We've all experienced it: itís morning rush hour, you have five minutes to get to work, and you are stuck...
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Perhaps you're someone whose mind is always busy. Do you think about the events of your day as you wind...
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Learn how to relax fast, and give yourself a break. Ten easy techniques you can use today.
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About a quarter of all people who visit their doctor or medical health practitioner complain about feeling tired, run down...
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Stress is a huge problem especially for people in western societies. There are three types of stressors:
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Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted,...
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