Steps To Reduce Anger And Improve Lifestyle

The steps which will reduce Anger and improve lifestyle by following simple steps those are:

1. Drinking water 

2. Walking for 10-15minutes

3. Taking shower bath 

4.Swimming

5.listening to music

6.Playing sports and videogames

 

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SriniVasily golla D.O.B:25-12-1983, bank a/c SBI 62202915043, ifsc:sbin0021400, SriniVasily golla contact no. +91- 9493888517