Peace of mind

Tension is the mother of every illnesses. We have to keep our selves happy every way possible. Main problem which causes cancer is tension and mental health problems. We have to change our life styles. We need to do yoga and other sports. Eat fresh food. We have to take vitamins and minerals in order to prevent vitamins difficiency. We have to use from stairs instead of elevators. We need to ride bicycle and avoid driving regularly.

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