“To let go does not mean to get rid of. To let go means to let be. When we let compassion, things come and go on their own.” –Jack Kornfield
Have you ever suffered badly after losing/quitting a job you loved? Or after a break-up with your partner? Or maybe after losing a good connection with a very much attached person? Attachment and suffering go hand in hand. What are you most afraid of in life? I asked a friend. Attachment, she answered.
We have come to a point where we rightly recognize attachment as the root cause of pain. But, as humans letting go of attachment is nearly impossible as it feels like letting go of life itself.
Holding on to pain doesn’t fix anything. Replaying the past over and over again doesn’t change it, and wishing things were different doesn’t make it so. In some cases, especially when it comes to the past, all you can do is accept whatever it is you’re holding on to and then let it go. That’s how everything changes. You have to let go of what is hurting you, even if it feels almost impossible. Deciding to hold on to the past will hold you back from creating a strong sense of self — a self that isn’t defined by your past, but rather by who you want to be. Oddly enough, painful feelings can be comfortable, especially if they’re all you know.
This book reveals the art of detaching techniques to work over your emotions and adds on self-healing practices to recover you from the most traumatic events of the life. Its highly suitable for people who want to stay calm, relaxed and happy amidst chaos. Enrich your lives by feeding positivity in you. So stay tuned to uncover the transformational journey in you.
Keynotes: *Manifestation *Financial abundance *Happiness *Relaxation *Healing practices *detaching techniques *Prosperity *Success
Grab your copy here
With profound gratitude~
Jose Heavena Fernando