The Bulletproof coffee, also known as KETO coffee or butter coffee, that is a high-calorie drink made with added fats, intended to fuel your start of the day. The originator of the Bulletproof Diet is Dave Asprey, an American entrepreneur and author. The drink has become popular with low carb dieters and followers of ketogenic eating people.
- The keto coffee is an energizing beverage made with quality fats. It’s perfect for anyone who wants to fuel their mind and body.
- When you drink Bulletproof Coffee instead of eating a carb-heavy breakfast, you’ll feel satisfied and energized for hours as it fills up your tummy.
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HOW TO PREPARE A KETO COFFEE?
Take 5 drops of pure coconut oil along with a half tablespoon of butter, then add 1 tablespoon of coffee powder with 3 ml of water and blend it smoothly. Pour this blended mixture to 1 cup of hot water and stir it. The ingredients are blended together, served warm and resemble a creamy latte.Your yummy bulletproof coffee is ready.
Bulletproof coffee is claimed to help you feel satiated, alert and focused. For those following a low-carb, high-fat diet, bulletproof coffee fits the ketogenic style of eating because it contains no carbs and the body converts the MCT oil to ketones. This effect is thought to be more effective in the absence of a meal. Hence grab the keto drink in the early morning on an empty stomach for proven results.
Jose Heavena Fernando
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