How to wait-loss

You must have heard the mixture of honey and lemon in hot water many times in the solution to reduce fat. But there is no need to drink it everyday, you can also take it with fenugreek water. For this, soak two spoons of fenugreek seeds in a cup of water overnight. Then in the morning separate the fenugreek seeds and drink the water.


 Fenugreek seeds promote metabolism and keep you active throughout the day. While water helps to flush out the toxins from your body

(1). Not only this, fenugreek also has anti-obese properties

 (2). Talking about Ayurvedic remedy to reduce fat, do not forget the fenugreek rash.

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