How to motivate yourself when you're feeling down...
1.Think of all the times you have succeeded-
Can being a proud peacock actually help?
Yes.Absolutely.Our own inspiring experiences can help us succeed further.I did bag the gold medal two years ago right? I can do it again.
Anything is possible if you dedicate yourself to it.
This might sound astounding but what with all the disappointing news and discouraging people around a good nap or some popcorn can help. Of course I won't recommend a horror movie but if you enjoy it that's up to you.
3.Listen to songs-
Now, I won't recommend you to listen to a song which is overly depressing.Listen to something which inspires you such as a motivational song.A good example according to me would be:-Rise by Katy Perry.
4.Read inspirational stories-
Herd about that boy who topped?
He didn't even have proper books...
You see that girl?
She is the same who won the gold medal even though she didn't have a mentor..
These instances just allow us to experience sonder.
5.Finally calm yourself and set your goals-
All the best and I wish you loads of success.