Do you know the benefits of vitamin E?

For all these treatments I will use Evion 400 capsules, these capsules are easily available in every medical store

 

To take out their oil just pinch and squeeze them

 

Vitamin E toner

 

In rose water add oil of 1 vitamin E capsule. Shake it well and your vitamin E toner is ready

 

Use it every time after face wash

 

Overnight treatment for dry chapped lips

 

Just pinch of 1 vitamin E capsule and apply this oil all over your lips

 

Leave it overnight

 

As night cream

 

I don’t have too much time to spend for my skin. In night I just wash my face. Add oil of 1 vitamin E capsule in some aloe vera gel and apply it all over your face and neck

 

Go and sleep

 

Face mask for all skin type

 

Take 1 tsp honey

Add oil of 1 vitamin E capsule

Add some aloe vera gel

Mix all of them and your mask is ready for application on clean face

Apply and leave for 15 minutes

 

Hair oil

 

Before applying oil add vitamin E oil in your regular oil

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

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About Author

MRS. BUSHRA JAMAL D/O- MD. JAMALUDDIN EDUCATION--Graduation(English Hons). HIGH SCHOOL EDUCATION-- WITH SCIENCE This is Bushra Jamal,she was born in the district of Patna she has studied in English school, she has done intermediate in science and she has done her graduation (IGNOU) in English honors. She is from simple middle class family with younger brother and sister. She was married in 2016. Since 2017 she wrote English poems and short stories also. She is the mother of a child. In 2021, she published, her first book -6year girl abused,which is written in english. She worked as a co - author in many book. 1--अन्नदाता( किसान व उनकी परेशानी)in which she has written very good poetry is in hindi. 2-सपनों की सीरी- (तैयारी जीत की) In this book also he has given a very beautiful poem is in hindi 3-पिता-(एक आसमान)In this book, he has given a poem which is in English. 4)पिता- in this book she wrote a beautiful poem for her father. 5)शब्दों का जादू - she wrote a poem on gullak. She appears a lot of Shayari,Poem, Short Stories. She Writes in both languages ​​English and Hindi. They like to write, it has become their passion in writing. "Pen for me is like weapon, I can describe my emotions, which modify written