This article is based on recipe of Palak Parota which can be done as break fast.

Chinese rice is easy to make. It's healthy because it. contains vegetables and nutrients.

A couple of creative ways to save money at the grocery store.

Even the Utah Beef Council admits, “Several epidemiological studies indicate that vegetarians have lower morbidity and mortality from chronic degenerative...

Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love.

Soy is simply a fantastically healthy food. It has fiber, vitamins, Omega-3, protein, calcium - almost everything that you could...

Food just brings people together, no matter what the differences—in our case, nationalities and lifestyles—might be. Filipinos are considered to...

Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love....