Do you feel to change your lifestyle for dwelling into wellness?

Or do you stumble upon those so-called "dis-eases"?

Have you ever surfed about the Ancient Healing techniques?

That may sound a little bit difficult like salsa dance ...

But no worries as you explore reading this completely until the end.. you might immerse yourself in the simple practice of ancient healing to embrace the lifestyle.

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When these questions pop up your mind or you feel as if you wanna make some tiny changes on your lifestyle to become more active & healthier based on upgrading the quality of lifestyle. Balancing your body with the yin & yang energy for aligning the energy flow throughout your mind, body & soul with ancient healing practices can work wonders. As we know the flow of energy is termed as "chi" or "inertia in motion" as we relay towards the physics term.

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To widen the thinking horizons in accordance to the level of consciousness & wellness attributes, diving into the ancient healing process can lead to significant changes in the lifestyle for keeping healthy & happy.

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In the ancient era the term “wellness” or the concept of the luxury spa as we know it existed, the idea of nurturing oneself that has been an integral part of many Asian cultures. They thrive to achieve sound mind, body, and soul as an essential part of Asian life that derived from bathing in mineral-filled onsens in Japan or slathering the skin with Ayurvedic oils customized to your doshas in India, as these traditional practices are reaching an even wider audience today.

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With profound gratitude & love,

Jose Heavena Fernando

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Oct 18, 2020, 8:07 AM - Jose Heavena Fernando
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